Thanks to the research @
http://www.snopes.com/ 'Rumor has it.' It is all about the forwarded email:
'YOU NEED NOT DIE FROM CANCER - CURE IS HERE,
WHY DIE FROM CANCER?
Cancer Treatment: ALWAYS EAT FRESH FRUIT ON AN EMPTY STOMACH.'
Extract from Snopes.com :
Claim: Fruit must be eaten on an empty stomach in order for the body to absorb it properly.
SNOPE's find this as:
 | FALSE |
Origins: The item quoted above, typically titled "The Correct Way of Eating Fruits," has been circulating on the Internet since August 2001. It was written in 1998 by
Devagi Sanmugam, a chef and culinary writer who lives in Singapore.
The Dr. Herbert Shelton mentioned in the
e-mail was a well-known health educator and author who died in 1985.
Dr. Shelton held a doctorate degree in naturopathy rather than medicine and was arrested numerous times for practicing medicine without a license.
As to the substance of the advice being proffered, the nutritional value of a piece of fruit is the same whether it's eaten on an empty stomach or after a meal. Beliefs regarding ingesting fruit unaccompanied by any other foodstuff and/or only on an empty stomach, appear to have come from various weight loss gurus, the earliest of which might be Harvey and Marilyn Diamond.
In the 1980s, part of the regimen advocated by the Diamonds, authors of
Fit for Life, dictated that nothing but fruit and fruit juices be consumed before noon. (They believed the body has three natural cycles regarding its use of food: noon to
8 p.m. for eating and digestion,
8 p.m. to
4 a.m. for absorption and use, and
4 a.m. to noon for elimination of body wastes and food debris. Fruit in the morning — and nothing but fruit at that time — is therefore key
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